Here's a list I found at the end of my diary, circa July 2001.
Play:
Once a day, a game - tennis, chess, pick up stix, anything
Dance when you're alone
Reread a favourite childhood book
Throw a spur of the moment party
Jigsaw
Marbles - floor games, hopscotch
Circus
Learn:
Follow an international news story. Memorise names of key figures. Research background issues.
Read 3 different books about a single famous person. Do the authors agree on facts or motivations? What do YOU think?
Jot down:
Outline of intended activities for next year
Five year plan
paragraph describing yourself in 20 years.
buy a 5 year date book and use it!
STretch your mind:
Step out of patterns.
Take a different route to work. What do you notice?
Eat a meal in a different place. Is it less/more satisfying?
Sit in a public place - make predictions about what people around you will do. When you get 3/5 right, quit.
What a funny list. I'm not sure where I got it from.
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