We have so much to learn, so much to RE-learn. Gym, diets, doctors, spas, salons .. our bodies get the works, but our minds and spirits are so often neglected. I've always thought of psychotherapy, counseling, support groups, workshops etc., anything to do with self development, as gym for the mind and the soul.
The sky and roof called.
I took my soul for a walk.
Do you exercise?
Here, the general consensus is that if it's in the mind, then it's "just" in the mind: it's unmentionable. Where is the sense of self? Lost in a mire of martyrdom and codependency. Sometimes I just want to grab this nation by the shoulders and give her a good shake. Wake up!